Appreciate Antipasti

Explore olive varieties, antipasti, charcuterie, mouth-watering recipes and Mediterranean culture with our resident aficionado Vaz Frigerio.


My Manda chilli sauce ravaged palette has possibly led me to start adding/substituting not quite random ingredients to regular favourites with interesting effects. Or I could be attempting to override Sensory Specific Satiety so that I can eat more.


Whilst staring at the sky over the Christmas break.....

I owe Tesco at least one autumn Sunday morning in bed.

Tagged with: Recipes, Lifestyle


After a tremendous and remarkable summer it’s cold & dark (also raining a bit) and  everything needs to be cooked in one pan to overcome the enveloping cloud of gastronomic apathy.

Tagged with: Italian, Recipes, Lifestyle